In today’s world, many types of diseases surround people. Somewhere small children are becoming diabetic and somewhere some are getting such a disease, whose treatment has not been found till date. There is only one reason for these diseases, the lifestyle of a person. In today’s time, man has started living under so much stress that he falls in the grip of many diseases just by sitting. If you go to the doctors, a lot of money is cheated in the name of fees, tests and medicines.
In such a situation, if we tell you that you can take care of your health through only one video? Actually, these days a health challenge is becoming quite viral. After completing this challenge, you will know whether you have any disease. People are liking it a lot on social media. After all, why not? If you can get your health update sitting at home without paying fees to the doctor, then what can be better than this?
shared by the hospital
In this video challenge running on social media, you have to hold your breath. It was shared by India’s Zydus Hospital on Twitter. In this video, the results of the test are told on the basis of how long a person can hold his breath. A score has been fixed for every second. That is, if someone’s score is two in this video, then that means he was able to hold his breath for 14 seconds. A score of 1 has been finalized every 7 seconds.
Here is a quick and easy way to test the capacity of your lungs. Hold your breath and watch the red ball spin while you count the number of spins. The more number of spins you can hold your breath, the better is the health of your lungs.#Lungs #LungTest #ExpertDoctor #Covid19 pic.twitter.com/i9x9zySljB
— Zydus Hospitals (@ZydusHospitals) May 14, 2021
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FIRST PUBLISHED : April 08, 2023, 16:35 IST